Sliced hanger steak with Romesco sauce and roasted yellow squash on a rustic plate, garnished with fresh herbs

Hanger Steak with Yellow Squash and Romesco

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Hanger steak, often referred to as the “butcher’s steak,” is prized for its tenderness and robust flavor. Paired with sautéed yellow squash and a smoky, nutty romesco sauce, this dish is a perfect balance of hearty and fresh. Ideal for special occasions or an elevated dinner at home, it’s surprisingly easy to prepare while delivering a restaurant-quality meal.

In this article, we’ll guide you through the step-by-step process of creating this gourmet dish, provide tips for perfecting each component, and explore variations to suit your preferences.

What Makes This Dish Special?

  1. Rich and Juicy Steak: Hanger steak is flavorful and tender, making it a favorite for steak lovers.
  2. Fresh Seasonal Vegetables: Yellow squash adds a light, slightly sweet touch that complements the richness of the steak.
  3. Bold Romesco Sauce: Made with roasted red peppers, almonds, and smoky spices, this sauce ties the dish together with its depth of flavor.

Ingredients for Hanger Steak with Yellow Squash and Romesco

Steak:

  • 1 lb hanger steak, trimmed
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp smoked paprika
  • Salt and pepper to taste

The Yellow Squash:

  • 2 medium yellow squash, sliced into rounds
  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • Salt and pepper to taste

For the Romesco Sauce:

  • 2 roasted red peppers (jarred or homemade)
  • ¼ cup blanched almonds (or hazelnuts as a substitute)
  • 1 clove garlic
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp smoked paprika
  • Salt and pepper to taste

Step-by-Step Recipe

1. Prepare the Romesco Sauce

  1. In a blender or food processor, combine roasted red peppers, almonds, garlic, olive oil, red wine vinegar, smoked paprika, salt, and pepper.
  2. Blend until smooth. Adjust seasoning to taste.
  3. Set aside or refrigerate until ready to serve.

2. Marinate the Steak

  1. In a small bowl, mix olive oil, minced garlic, smoked paprika, salt, and pepper.
  2. Rub the mixture over the hanger steak, ensuring it’s evenly coated.
  3. Let the steak marinate at room temperature for 20–30 minutes.

3. Cook the Yellow Squash

  1. Heat olive oil in a large skillet over medium heat.
  2. Add garlic and sauté until fragrant, about 1 minute.
  3. Add the yellow squash slices, season with salt and pepper, and cook for 4–5 minutes until tender but still slightly firm.
  4. Remove from heat and keep warm.

4. Cook the Hanger Steak

  1. Heat a cast-iron skillet or grill pan over high heat.
  2. Add the steak and cook for 3–4 minutes per side for medium-rare, or adjust based on your preferred doneness.
  3. Let the steak rest for 5 minutes before slicing against the grain.

5. Assemble the Dish

  1. Spread a generous spoonful of romesco sauce on each plate.
  2. Arrange slices of hanger steak on top of the sauce.
  3. Add a side of sautéed yellow squash.
  4. Garnish with fresh herbs like parsley or chives for a finishing touch.

Tips for Perfecting This Dish

  1. Rest the Steak: Allow the steak to rest after cooking to retain its juices.
  2. Control the Heat: Avoid overcooking yellow squash to maintain its texture.
  3. Homemade Roasted Peppers: For a deeper flavor, roast your own red peppers instead of using jarred.
  4. Customize the Romesco: Add a pinch of cayenne for heat or a splash of lemon juice for brightness.

Variations to Explore

  1. Protein Swap: Use flank steak, ribeye, or even grilled chicken as alternatives to hanger steak.
  2. Vegetable Options: Substitute yellow squash with zucchini, asparagus, or roasted sweet potatoes.
  3. Nut-Free Sauce: Replace almonds with sunflower seeds for a nut-free romesco.
  4. Vegan Option: Swap steak with grilled portobello mushrooms or tofu and serve with the same accompaniments.

Health Benefits of Hanger Steak with Yellow Squash and Romesco

  1. Rich in Protein: Hanger steak provides high-quality protein, essential for muscle repair and growth.
  2. Low-Calorie Vegetables: Yellow squash is low in calories and packed with vitamins like A and C.
  3. Heart-Healthy Fats: Olive oil and almonds in the romesco sauce contribute healthy fats that support cardiovascular health.
  4. Antioxidant Boost: Roasted red peppers are rich in antioxidants, which help fight inflammation.

Serving Suggestions

  • Pair with a glass of red wine, such as a bold Malbec or a Syrah, for a sophisticated meal.
  • Serve alongside a simple green salad with lemon vinaigrette to balance the richness of the steak and sauce.
  • For a heartier meal, add roasted potatoes or a slice of crusty bread to soak up the romesco sauce.

Frequently Asked Questions

1. Can I make the romesco sauce ahead of time?
Yes, the sauce can be prepared up to 3 days in advance and stored in the refrigerator.

2. What’s the best way to reheat hanger steak?
Reheat gently in a skillet over low heat to avoid overcooking and drying out the meat.

3. Can I grill the yellow squash instead?
Absolutely! Grilled yellow squash adds a smoky flavor that pairs beautifully with the steak and romesco sauce.

Conclusion:

Hanger Steak with Yellow Squash and Romesco is a gourmet dish that’s surprisingly easy to make. With its bold flavors, vibrant colors, and balanced textures, it’s a meal that’s perfect for impressing guests or treating yourself to a special dinner. Follow this recipe, and you’ll bring a touch of elegance to your table while celebrating the simplicity of high-quality ingredients.
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